Did you know that trauma effects 70% of the population? It's the silence and the shame that keeps us stuck or oscillating in all areas of life, including financially. Your bank account suffers as much as your mind or your body. Because by age 35 your decisions are a memorized set of patterns, beliefs and behaviors. So you keep doing the same thing over and over and over again. Year after year. Maybe a different context but the outcome is the same. It's exhausting. I bring my 35 years of training from EMDR, gestalt, NLP, Self psychology and a little known discovery called the window of consolidation.

I meet with adults aged 19+ on how to get unstuck from feeling unworthy, how to stop being held hostage by the past, how belief creates your perception of reality, how to let go of family or societal expectations, true choices vs. ineffective choices, problem solving through life vs. thriving in life.

I work with my clients in a fluid and dynamic partnership. We will begin where you are and work with techniques that you find useful to embark on a journey to where you want to be. We will work together to apply techniques that are effective for you. I will provide guidance and resources that can remove stumbling blocks to beneficial changes in your life.